What can I do about saddlebags?

1. What are saddlebags?

Saddlebags refer to fat that is stored on the upper sides of the thighs and hips. If you have saddlebags, then rest assured: you are not alone! Many women experience fat stored in this area. But how do you get rid of it? Read on!

2. Work on your lifestyle.

Although diet is not the primary cause of saddlebags, it can worsen them and potentially even slow down the process of getting rid of them. When your goal is to slim down this area, choose healthy foods that are low in processed sugar and unhealthy fats. Consider adding cardio workouts to your training: try speed walking, running, or cycling. Aim to complete workouts and exercises that target your bottom and thighs. There's no quick-fix here: you have to get moving to lose the weight.

3. Use a targeted skincare product.

In addition to a healthy diet and cardio, treat yourself to a daily massage with Body Fit, an anti-cellulite cream gel packed with quince leaf, celosia, baccharis, organic water mint, and blue button flower extracts to reduce the appearance of cellulite and firm the skin. Over the weeks, dimpling is diminished and your body will look toned and sculpted.