How can I slim my thighs?

1. The thighs are a major area prone to cellulite

The thighs are like a magnet for all types of cellulite, whether aqueous, adipose, or fibrous. To slim down your thighs, you first need to identify what type of cellulite you're dealing with. If you struggle with water retention and your thighs lack firmness yet have some slight dimpling, then you have aqueous cellulite. If you can see some dimpling when you pinch your thighs, but feel no pain, then your cellulite is made up of fatty deposits. And if you feel a little pain, then you're dealing with fibrous cellulite.

2. Improving your lifestyle

Whatever your type of cellulite, the first step to slimmer thighs lies in improving your lifestyle. We recommend a well-balanced diet with a focus on fruits, vegetables, and plant proteins. Make sure you drink enough water to flush out excess liquid and toxins. Try exercising regularly, too. To maximize the inches you lose on your thighs, we recommend endurance training such as running, together with weightlifting exercises.

3. Use an anti-cellulite product

Another good tip for slimmer thighs: use an anti-cellulite cream every day, such as the Body Fit Anti-Cellulite Contouring Expert. This revolutionary product uses quince leaf extract and is the ultimate secret weapon for sculpted thighs. Its bonus? It targets all types of cellulite! Day after day, thighs are left looking slimmer, smoother, and better hydrated. Your legs are perfectly sculpted. Note that to maximize your results, we recommend massaging the cream in using specific techniques. Massaging the skin is key to boosting blood flow and lymphatic circulation while ensuring the product is fully absorbed.

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Questions in the same category

What can I do about water retention?

To prevent water retention, Clarins recommends three key steps: a balanced diet, exercise and a targeted slimming product.

Why is it so important to massage slimming products into the skin?

Slimming products should be applied via an anti-cellulite massage technique: the repetitive movements work to stimulate skin tissue and trigger draining.

Do slimming products work?

Do slimming products truly work? At Clarins, the answer is a resounding yes: learn more about our three-step key to slimming down and our range of slimming products.

What can I do about saddlebags?

Want to get rid of those pesty saddlebags? Find the right Clarins slimming product for you, and boost results with a healthy diet and exercise. Here are our recommendations.